On the Cultivation of College Students' Anti-frustration Ability Based on the Investigation of Current Adversity Quotient

The adversity quotient (AQ) scale compiled by Perris et al is used to investigate the AQ of college students. Results show that:first, the overall level of college students' AQ is in the middle level, but their sense of responsibility is relatively weak, and the way of failure attribution needs to be improved; second, 38.76% of college students' AQ level is lower than the average score of the group; third, there are differences in different grades of college students' AQ; fourth, urban college students' AQ is higher than that of rural college students; fifth, poor college students' AQ is better than that of non-poor students. In order to cultivate college students' anti-frustration ability, it is necessary to guide them to face the setback correctly from a positive psychological perspective, improve their psychological quality through mental health education, and strengthen their anti-frustration ability through practical activities.